Helping you find
your passion for
healthy eating.



























Liz Powell, BSc, RD

Registered Dietitian


About Me


Fall in love with healthy eating by learning what you can add to your diet, rather than take away.


Packages Offered
What I provide...

Individualized Nutrition Consulting


Healthy eating will look different for each and every person. To me, nutrition is the cornerstone of good health and well-being, and nourishes my body so that I am able to live my life to the fullest. Good nutrition encompasses many facets, some of these include:

Knowledge
Balance

Variety
Mindfulness

Peace
Flexibility

Services Tailored To Your Needs

Your healthier life starts now

What’s new on our blog

Nutrition for the mind
As seen on
Daily Hive HuffPost