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Chia Seed Jam

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast, Dessert
Keyword: breakfast, dessert, dip, sauce
Servings: 2 cups

Ingredients

  • 2 cups raspberries (250g) (frozen or fresh)
  • 2 tbsp chia seeds
  • 1-2 tbsp maple syrup*
  • 2 tsp vanilla extract

Instructions

  • Place berries in a saucepan on medium high heat
  • Once the berries have softened, mash them using a potato masher or fork
  • Reduce heat to medium and simmer for 5 minutes
  • Add chia seeds, maple syrup, and vanilla to the puree, stir
  • Remove from heat and set aside for 10 minutes to thicken

Notes

*Add more if you want more sweetness. You can substitute maple syrup with any other sweetener: honey, sugar, agave syrup, etc.
Store in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months.