Helping you find
your passion for
healthy eating.



























Liz Powell, BSc, RD

Registered Dietitian


About Me


Develop sustainable eating habits that promote all aspects of your health and well-being.


Packages Offered
What I provide...

Individualized Nutrition Consulting


Healthy eating will look different for each and every person. For me, nutrition and my relationship with food are cornerstones of my physical, mental, social, and emotional well-being. Food is so much more than just fuel and nutrients, it is also a source of pleasure, culture, love, and connection. Healthy eating encompasses many facets, some of these include:

Mindfulness
Flexibility

Balance
Knowledge

Variety
Satisfaction

Services Tailored To Your Needs

Your healthier life starts now

What’s new on our blog

Nutrition for the mind
As seen on
Daily Hive HuffPost

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