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In the meantime, are you looking for some more resources?
When What You Eat Doesn’t Matter
February 19, 2024
We must acknowledge that it takes a great amount of privilege to have full control over what and when we choose to feed ourselves.
The Ketogenic Diet
January 26, 2024
So, what’s the deal with the ever-popular ketogenic, aka keto, diet that has people removing almost all carbohydrates from their diet, and why has it become so trendy?
Why Your Weight is Not a Problem
November 1, 2023
There is so much pressure to be a particular body size and this is often perpetuated by family, friends, social media and even our medical communities. Unfortunately, many people face significant discrimination based on their body size and it can feel like the only answer is to try to lose weight. Here are three of many reasons why you don’t need to worry about your weight.
