Breakfast

July 5, 2020

Homemade Bounty Bars

A nutritious twist on “the taste of paradise” – delicious, creamy coconut bars covered with a thin layer of chocolate. This recipe is vegan-friendly and tastes so much better than store-bought!
May 3, 2020

Three Tasty Oatmeal Recipes

Porridge or oatmeal is one of the most common breakfast dishes and for good reason. What better way to start the day than with a warm comforting bowl of oats with delicious toppings. Oatmeal can be made into a sweet or savoury dish.
April 27, 2020

Zucchini Cheese Fritters

This is a delicious way to incorporate more vegetables at breakfast, or any meal of the day. Zucchinis have quite a mild taste and pair well with the creamy and salty cheese in this recipe. You can top these fritters with plain Greek yogurt or use them as a base for your favorite protein!
April 25, 2020

Kefir Crêpes

These are quite different from the traditional American-style pancakes or French crepes. This is a take on a popular crepe-like dish from Russia, called blini. They are much thinner and wider, with many tiny holes that make them soft and chewy.
April 23, 2020

Berry Oat Crisp

Who doesn’t love dessert for breakfast? This Berry Oat Crisp has a warm, juicy, fruity filling topped with a layer of crispy oats with an incredible nutty flavor.
April 22, 2020

Chia Seed Jam

This chia seed jam is a quick and easy homemade substitute for store-bought jam, and is packed with health-promoting nutrients. Chia seeds have an incredible ability to absorb liquid and form a gel, which allows us to achieve that yummy jam-like texture.
April 21, 2020

Vegetable Frittata Muffins

Ever feel like breakfast is too rushed or there’s not enough time to make something before you have to head out the door? These vegetable frittata muffins are one of my favourite to-go breakfasts. They can be made ahead of time and are easy to reheat and take with you, or reheat once at work.