Vitamins Archives - Yaletown Nutrition

Vitamins

April 7, 2021

Key Nutrients For Pregnancy

Pregnancy is a wonderful new chapter in your life and a good time to look at the key nutrients that best support both you and your baby's health.
September 5, 2019

7 Nutrients of Concern on a Vegan Diet

Plant-based diets are rich in nutrients that promote health and reduce risk of chronic diseases. If you choose to limit or avoid animal products completely and follow a vegan diet, your diet may require a little extra attention to ensure you are getting all of the nutrients you need for your health.